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Empowerment Through Education

Photos courtesy of James Ball

Pali High Seniors Launch Global Educational Initiative VIVAIO EMPOWER

By SARAH SHMERLING | Editor-in-Chief

Heading into their senior year, a group of Palisades Charter High School students are looking to make a global difference through a recently launched education initiative.

VIVAIO EMPOWER—which was originally established by Alexios Stamatelopoulos and has since grown to include several of his peers—operates with a mission to “empower young minds, ignite creativity and foster global connectivity.”

“VIVAIO EMPOWER was an idea that came to me in December of 2023,” Alexios explained to the Palisadian-Post. “At the age of 5, my parents chose a non-conventional birthday present, sponsoring a child’s education in Africa … Witnessing this action for many years has developed a silent and profound education for me.”

Several years later, Alexios said his parents started a family business, VIVAIODAYS, which donates a portion of annual total global sales to support educational partners through its Schooldays Program.

“VIVAIODAYS started, in essence, when our family did,” founders Elina Lampaki and Marios Stamatelopoulos wrote. “When our first child was born, we made a family commitment to funding education in communities less privileged than ours.”

Today, VIVAIODAYS is an organic product line, designed with ingredients and recipes collected from around the world, like India, Borneo and Southern Africa, for babies and kids, including balms, shampoos, lotions and more.

“VIVAIO, or ‘nursery’ in Italian, has two meanings,” read the VIVAIODAYS website, “it’s a place where young plants grow and a place where little kids learn as they grow.”

Alexios, now a senior who resides in Santa Monica, said that growing up in a home where education is “idolized” has allowed him to see the “impact education makes on one,” leading to the launch of VIVAIO EMPOWER, alongside five friends.

James Ball serves as curriculum coordinator, Nikhil Bhasin is the school contact, Alexi Baski is finance manager, Jonny Fuhrman is social developer and Juan Cotom Lopez is a mentor.

“Our project … is a testament to the transformative power of education and the boundless potential residing within every child, regardless of geography or circumstance,” read the VIVAIO EMPOWER website.

The project intends to accomplish this through “the establishment of cutting-edge computer labs and the implementation of comprehensive digital sessions.” In fact, Alexios took a trip to Uganda to set up a computer lab at VIVAIO EMPOWER’s first partner school, Greenfield School in Kabale, Uganda—a primary school with a population of 500 students in kindergarten through sixth grade, run by 19 teachers.

“The school provides meal and board if necessary, where 35% of the school stays at the school during the school year due to living too far from the school,” according to the VIVAIO EMPOWER website. “The rest of the students walk anywhere from 30 minutes to three hours to get to school and back home everyday.”

The team said Greenfield was the “test school” for the project, trialing things like the success rate of the lessons, as well as picking and choosing the “best methods for transferring the information over to the students.”

“We aim to equip students with the tools and knowledge necessary to navigate a rapidly evolving world,” the website continued. “Our vision extends beyond the confines of traditional education, embracing a holistic approach that nurtures the mind, body and spirit.”

The VIVAIO EMPOWER team offers a range of things to program participants, including weekly mentoring, exposure to “diverse career paths,” and a “promotion of health and wellness practices.” They also ship projectors and computers to the schools in order to communicate with students and complete the curriculum.

“The biggest way we think that we can impact children is through the dispersion of knowledge,” Ball explained to the Post. “We’ve created a curriculum plan with different branches that encompass enriching topics.”

Lessons are customized for each school. VIVAIO EMPOWER works with the school to address its specific needs, selecting what lessons they will cover. The school can also determine whether or not they want the students to complete homework assignments.

Some of VIVAIO EMPOWER’s lesson offerings include Geography and World Culture, Public Speaking and Presentation Skills, Science and Technology, and A Day in My Life.

Science and Technology aims to provide “insights on the evolution of technology and its effects on society,” as well as how to use it to their advantage.

Careers shows the students “different professions around the world,” covering “diverse career paths” and skills needed. The students are shown the “diversity of the world they live in” through lessons on music, language and landscape in the Geography and World Culture course.

“Health focuses on promoting medical knowledge and hygiene practices among children,” Ball described. “Public Speaking and Presentation Skills aims to arm students with the necessary communications skills to become a leader and inspire others.”

A Day in My Life is a once-per-month connection made between one of the schools participating in VIVAIO EMPOWER and an elementary school in Los Angeles, designed to show “both schools what life is like 9,000 miles away.”

“We aspire to cultivate a generation of empowered changemakers poised to shape their communities and transcend boundaries,” according to the website. “Central to our ethos is the belief in the power of connectivity to bridge divides and cultivate empathy. By offering an unfiltered glimpse into diverse lifestyles and cultures, we strive to foster understanding, empathy and mutual respect among global citizens.”

VIVAIO EMPOWER currently works with about 2,100 students at two schools in Uganda, according to Bhasin, with plans to partner with an additional four schools by the end of September.

“As a team we see the future of VIVAIO EMPOWER as something we can pass down to the next generation of Pali High schoolers,” Baski described. “As for shorter term goals, we plan on having an impact on over 10,000 children throughout the world. As for expanding, we are in the pipeline with more schools to come across Uganda and Cambodia.”

For those looking to support VIVAIO EMPOWER’s endeavors, the team has launched a gofundme, with a goal of raising $30,000 to extend their services to 10 schools (10,000 students) across Africa and Cambodia via at least nine additional schools by December. At press time, more than $8,500 had been raised.

“Being involved in the project has made me realize the importance of knowledge and has made me appreciate the schools that I’ve been lucky to attend,” Ball said.

Ball said that he finds being involved with VIVAIO EMPOWER “extremely rewarding,” that he is grateful to share knowledge he has acquired “over the years to other people across the world.”

“With a clear roadmap and a commitment to our values, we invite you to join us on this journey towards a brighter tomorrow,” the VIVAIO EMPOWER team wrote on its website. “Together, let us pave the way for a world where every child has the opportunity to thrive, and where the transformative power of education knows no bounds.”

For more information, including a link to support programming, visit vivaioempower.com. Inquiries can be directed to alexis.vivaioempower@gmail.com.

The Doctor Is In

By DAMON RASKIN, M.D. | Special to the Palisadian-Post

Q:I was recently diagnosed with sciatic nerve pain. Most days I am able to do most of my regular things, but sometimes, like when walking, the pain seems to catch up with me. What are some things I can do to manage the pain?


I just saw a 53-year-old male patient last week who came to see me because of a sharp, shooting pain starting at his left buttock and traveling down his left leg all the way to his foot. This pain had been going on for the last two weeks, and he would get “electrical shock” sensations intermittently depending on his activity, with occasional numbness and tingling in the leg. This description is classic for sciatic nerve pain.

Sciatic pain is caused by compression of the sciatic nerve, which is the longest nerve in the body. It runs from the lower back through the hips, buttocks and down each leg.

Managing sciatic pain effectively requires a combination of treatments that address both the symptoms as well as getting to the underlying cause of the condition. This type of pain is a manifestation of a larger issue, such as a herniated disc in the back or other spine conditions, including spinal stenosis or degenerative disc disease.

I have seen many patients with this condition over the years, and the pain can range from mild to so severe that it impedes their activities of daily living.

For immediate relief, it is important to modify your activities to avoid aggravating the situation. Short periods of rest can help, but prolonged inactivity can worsen the pain.

Instead, engage in light activities, and avoid sitting or standing for extended periods. Use a comfortable chair with proper lumbar support and avoid lifting heavy objects, like your 6-year-old child.

Applying cold packs can reduce inflammation and numb the sharp pain associated with sciatica, but I find cold therapy works best in the first 48 hours after pain onset. After that, switching to heat therapy, such as a heating pad or a hot tub, can help relax tight muscles and improve blood flow to the area.

As far as medications are concerned, a good first step is to try over-the-counter anti-inflammatory medicines such as Advil or Aleve. Tylenol may also be a helpful adjunct, but always speak to your healthcare provider before taking anything to see if these medications are OK for you to try.

Long-term management of sciatic pain would include physical therapy and stretching exercises. A good physical therapist is adept at creating a personalized exercise program to strengthen the muscles supporting your spine, improve flexibility and reduce pressure on the sciatic nerve. Core strengthening exercises can also stabilize the lower back and help prevent future flare-ups.

Maintaining good posture is crucial in managing sciatic pain, and ergonomic adjustments in the workplace, such as using a standing desk or special chairs, may help reduce lower back strain.

While most cases of sciatica improve with conservative treatment, please seek medical attention if the pain persists more than a few weeks, worsens over time or is accompanied by severe symptoms such as severe weakness of the leg, or bowel or bladder incontinence. In these more severe cases, treatments may include steroid injections into the spine, nerve blocks or even surgery.

As you can see, managing sciatic pain effectively requires a balanced approach that includes both immediate relief strategies and long-term management techniques. Speak to your healthcare provider for the perfect plan for your case, as no two patients are the same.

Theatre Palisades Brings ‘tick, tick… BOOM!’ to Pierson Playhouse Stage

A preview of one of the songs, as seen at the Theatre Palisades Awards Show.
Photo by Sarah Shmerling

By SARAH SHMERLING | Editor-in-Chief

Theatre Palisades’ next show, “tick, tick… BOOM!” will begin its Pierson Playhouse run on Friday evening, September 6.

The musical was penned by Jonathan Larson, who also wrote “Rent” before his death at the age of 35 in 1996.

“Before the revolutionary rock musical ‘Rent,’ Jonathan Larson had another story to tell … his own,” read a synopsis provided by Theatre Palisades. “‘tick, tick… BOOM!’ is a three-chapter pop rock musical about facing the crossroads in life and holding on to your dreams that was first produced Off-Broadway in 2001.”

The semi-autobiographical musical follows the story of Jon, an aspiring composer approaching his 30th birthday who lives in New York City, set in 1990. He, like the author, is questioning his career choice in the world of performing arts.

“His girlfriend wants to get married and move out of the city (tick),” the synopsis continued. “His best friend is making big bucks on Madison Avenue (tick), and he’s still waiting tables and trying to write the great American musical before time—and life—passes him by (Boom!).”

A film adaption, which was directed by Lin-Manuel Miranda, starred Andrew Garfield and was released on Netflix in November 2021.

The Theatre Palisades show is directed by Lindsey Johnson, with Alexander Tovar as musical director. Martha Hunter and Laura Goldstein are the producers.

The cast includes Destin Bass (Jon), Anthony Galang (Michael), Bimei Flores (Susan), Charlotte Nevins (Karessa and Female #1), Katherine Rogers (Female #2) and Ian Riegler (Male #1).

Performances will run September 6 through October 13, on Fridays and Saturdays at 8 p.m., as well as Sundays at 2 p.m. at Pierson Playhouse, located at 941 Temescal Canyon Road.

Tickets, which are now available for purchase, are $27 for general admission, and $25 for seniors and students.

At the time of the annual Theatre Palisades Awards Show on Sunday, August 11, Theatre Palisades President Phil Bartolf reported that one Sunday matinee performance of “tick, tick… BOOM!” had sold out.

Those who attended the show also saw a preview of two musical numbers from “tick, tick… BOOM!” including the song, “Green Green Dress.”

For more information or to purchase tickets, visit theatrepalisades.org or call 310-454-1970.

Biopic Starring Dennis Quaid to Tell the Story of Late Palisadian Ronald Reagan

Photo courtesy of Rob Batzdorff

By LILY TINOCO | Assistant Editor

Dennis Quaid is set to star as late Palisadian politician, actor and 40th president of the United States Ronald Reagan in the biopic “Reagan,” which is set to release in theaters on Friday, August 30.

“From dusty small-town roots, to the glitter of Hollywood, and then on to commanding the world stage, ‘Reagan’ is a cinematic journey of overcoming the odds,” according to the film description. “Told through the voice of Viktor Petrovich, a former KGB agent whose life becomes inextricably linked with Ronald Reagan’s when Reagan first caught the Soviets’ attention as an actor in Hollywood, this film offers a perspective as unique as it is captivating.”

Directed by Sean McNamara, and written by Howard Klausner and Jonas McCord, the film is based on the 2006 book “The Crusader: Ronald Reagan and the Fall of Communism” by Paul Kengor.

Quaid stars in the film alongside Jon Voight, Penelope Ann Miller, Mena Suvari, Lesley-Anne Down, David Henrie and Kevin Dillon.

“Dennis Quaid brings to life a story that transcends the boundaries of a traditional biopic, offering a profound exploration of the enduring impact of the power of one man who overcame the odds, sustained by the love of a woman who supported him in his journey,” the film description read.

Pacific Palisades holds the first home that Ronald and Nancy Reagan ever owned as a couple, the Palisadian-Post reported in 2014. After their March 1952 wedding, they spent a few months at Nancy’s Brentwood apartment before calling Amalfi Drive in the Riviera their home that same year. The couple paid $42,000 for the Cape Cod-style house.

“I loved that home,” Nancy once recalled.

The couple later made the move into a new house, located on San Onofre in the Riviera.

“Life on San Onofre was about a string of good money-making years, family experiences, a happy marriage and, of course, the start of a political career,” the Post reported.

It was on January 4, 1966, when Ronald Reagan gathered the press at the home and announced his candidacy for California governor. He would go on to win the governorship in that year and again in 1970.

Fast forward to the night of the presidential election of November 4, 1980, Ronald and Nancy were inside the San Onofre home when they heard newsman John Chancellor announce that Reagan had won the presidency.

Ronald Reagan’s election win that night would become the catalyst for the Reagans to sell their Pacific Palisades house in 1981.

The film “Reagan” will be released in theaters on Friday, August 30, with a runtime of two hours and 15 minutes. It is rated R.

Our Town


Las Madrinas recently announced the 26 families and their daughters—including several residents of Pacific Palisades: Gable Catherine Gering, Channing Van Petten Pauley and Asher Rose Harris Rawlins—who will be honored for their service to the Southern California community and Children’s Hospital Los Angeles at the annual Las Madrinas Ball on Saturday, December 21.

Others to be honored include Elizabeth Adair, Kelsey Grace Babcock, Katherine Courteen Deardorff, Katherine Shea Dietrick, Ruby Wilhemina Elliott, Frances Louise Foy, Lucy Jo Griffin, Cornelia Scott Halferty, Annie Shea High, Grace Victoria Hutchins, Kathleen Duffy Keller, Alana Juanita Laurie, Julia Elizabeth Dillon Lokey, Penelope Lynn Nakasone, Grace O’Malley, Cecily Paige Rasmussen, Reilly Kathryn Robinson, Sarah Elizabeth Rocchio, Eliza Jane Sandifer, Hailey Nan Webber, Aubrey Rae Wendling and Talia Bahar Zafari.

Photos by Nick Boswell Photography


The American Legion Ronald Reagan-Palisades Auxiliary Committee of Judges recently voted to give $500 prizes to Resilient Palisades and Veterans Gardens for their floats in the Fourth of July parade. Resilient Palisades received its award for Best Incorporation of Parade Theme, which was Happy Days in the Palisades.

“They creatively interpreted the theme, incorporating elements that celebrated our local heritage and community spirit, captivating both participants and spectators alike,” read a statement about the prize. The funds will go toward Resilient Palisades’ scholarship program, which awards students who “choose to further their education in environmentalism.”

Photos courtesy of Sara Marti


Brentwood School’s Board of Trustees has appointed Dr. Tim Cottrell as the next head of school, which will be effective July 2025.

Photo courtesy of Brentwood School

“The search began in January, after current Head of School Dr. Mike Riera, who has led Brentwood School since 2011, announced that the 2024-25 school year would be his last,” read a statement from the school. “A Head of School Search Committee of nine trustees was led by Board of Trustees Chair Adam Cohn, Vice Chair Laura Dudley and trustee and former Board Chair Tom Gordon.”

Cottrell is entering his 13th year as head of school at Iolani School in Hawaii.

“We are delighted to welcome a leader of Dr. Cottrell’s talent and accomplishments, an experienced educator who readily came to understand—and embrace—Brentwood’s culture and core values,” said the Search Committee co-chairs in a letter to the Brentwood School community.

Sipping Time

Photos courtesy of Rosenthal

Palisadian-Owned Rosenthal Wine Bar and Patio Offers Tastings, Beach Views and More

By LILY TINOCO | Assistant Editor 

For those looking for a unique wine experience, one Palisadian has crafted a space along Pacific Coast Highway offering just that, with roots in the business dating back several decades.

Rosenthal, the Malibu Estate Wine Bar and Patio, is situated across from the beach at 18741 Pacific Coast Highway in Malibu—just over a mile outside of Pacific Palisades.

Owned by a father and son team, George and Marquez Knolls resident Mark Rosenthal, the Wine Bar and Patio has been open since 2011, holding the title as “the only wine bar and tasting room on the Pacific Coast Highway.”

“George first planted grapes in the mid-1980s at the Newton Canyon vineyard in Malibu after finding that the soil and climate was on par with the best of Bordeaux,” the Rosenthal team shared with the Palisadian-Post. “Since the early 1990s, Rosenthal, the Malibu Estate Vineyard, has produced award-winning Cabernet Sauvignon, Merlot, Petit Verdot, Cabernet Franc, Chardonnay and Viognier wines.”

Father and son, George and Mark Rosenthal

In homage to the “surfing heritage” of Malibu, the family also produces wine varietals under the Surfrider Wine label—from Sparkling Rosés to Sauvignon Blanc, with red varietals, including Grenache and Syrah.

“The Wine Bar and Patio is a Malibu institution that people enjoy for good friends, good wine and good music,” Mark said.

The space hosts different types of live music and events throughout the week, open to the public Wednesdays through Sundays. The month of August invited Comedian Shang, as well as performances by Notice of Intent and The Weasels.

This month, Palisadians can partake in a Paint and Sip event on Sunday, August 25, at 1 p.m., and Malibu Comedy Night on Friday, August 30, at 8 p.m.

The August 30 Comedy Night will feature comedians from Netflix, Comedy Central and more, including Sarah Tiana, Greg Santos, Craig Lowe and Anna Simeri, hosted by Sean Leary, with tickets for $28.52.

“Enjoy sips and giggles under the stars with an outdoor comedy event at the gorgeous Rosenthal Wine Bar and Patio in the heart of Malibu,” according to the event description. “Feel free to bring food [and] snacks. It’s a party.”

In September, Rosenthal will present “Music Under the Stars” on Friday, September 6, an outdoor concert featuring three surprise guests. Tickets are $34.

Dubbed “the rock gods of the Palisades,” The Weasels are set to return to Rosenthal on Sunday, September 15, from 1 to 5 p.m. No tickets are needed to attend.

On Saturday, October 26, Rosenthal will be hosting a Haunted Wine Run 5K, with three different start times at 8 a.m., 9:30 a.m. and 11 a.m.

“This is a fun run that includes stairs and running, or walking, through sand along the beach,” the event description read. “If you like running or walking and love wine, this fun run is for you.”

Participants will receive a cotton T-shirt, shatterproof, collapsible and portable wine glass, and pour of wine. Rosenthal is partnering with The Autism Resource Project for the event.

Those visiting Rosenthal can expect different food trucks on Saturdays and Sundays. Visitors are also welcome to bring their own food or picnic, with the exclusion of outside alcohol. Saturdays and Sundays are strictly for guests 21 and over.

For parties of two or more over the weekend, reservations are recommended but not required. Walk-ins are always welcome.

For more information or to purchase tickets to the events listed, visit rosenthalestatewines.com.

Travel Tale: My Holland Holiday—from Pacific Palisades

Photos courtesy of Pepper Salter Edmiston

By PEPPER SALTER EDMISTON | Contributing Writer

I ran into Brendon in my kitchen. Brendon is a friend of my son, Charlie, who was in Amsterdam, so I wasn’t clear why Brendon was standing in front of me.

“Oh, I’ve been staying here for the week,” he said. “Didn’t Charlie tell you?”

I mumbled a fake, “Welcome,” and hobbled away.

Charlie—along with three of my other children, plus spouses, plus six grandkids—were all together in Europe. Without me.

Months earlier, I’d realized that my teenage grandson Gabriel needed exposure to another culture, any culture. We discussed Canada, Costa Rica, Japan. Since half our family was visiting Paris and Charlie wanted to show us Amsterdam, that became our trip.

All was well until I fractured my toe as I was lunging into my closet to tear open a new outfit for the trip. I couldn’t manage the cobblestones, as I could barely keep up with the grandkids on the uneven Palisadian sidewalks, so I had to remain home. Poor me.

Our house was so quiet it looked abandoned. I smelled the flowers in our front garden. Hmmm. We opened the front door, stepped inside and, for the first time in decades, faced an empty nest. A new experience awaited us—solitude.

Or not. Within minutes, an unexpected knock on the door and the entry of two vicious yet playful hounds broke our revere.

Surprise! Will, the original “ask for forgiveness rather than permission” kid, had not arranged placement for his rescued pitbull/Doberman/shepherd mixed mutts. They were ours, for 15 bitter days.

Since their adoption six months ago, the girls, Patty and Moo, have doubled in heft every two months. By the time of their surprise visit, they were the size of a 3-year-old “miniature” pig. We have two pet hogs ourselves, so they are our point of reference.

The first night wasn’t bad because the dogs were as terrified of us as we were of them. We have a small room off the back porch that leads into the yard, so we put blankets on the floor, food and water right outside, and left the door open to the elements.

The first few days, the dogs spent hidden in our patio bushes. Although the girls have shiny, black coats, because of the thickness of the hedges and the shadows from the trees, Patty and Moo were perfectly camouflaged. They were literally invisible, so, shattered toe and all (fear, old age), I forged my way into the brush, throwing shredded cheese and kibble everywhere, praying each pup got enough to eat.

Early on, Patty and Moo discovered screens covering glass doors. Quickly doing away with the screens, they used their snouts to open the doors and get inside the house. I believe the correct term is “breaking and entering.”

Besides us elders, the house was empty—literally the first time since 1990. Somehow the mutts found our upstairs bedroom, sat down and began emitting earth-shattering howls.

“What howls?” asked my husband—Joe “Braveheart” Edmiston—the next morning. (If you sleep through an attack, are you still a warrior?)

Joe went to Gelson’s and bought some costly meat/veggie loaves for the dogs. Over the next few days, we scattered the food like Easter eggs, relieved to know the mutts were eating something healthy.

I knew Patty and Moo had not been eating healthy because they devoured my red wooden shoes from Holland, bought for me by my parents on a family holiday when I was 13. These clogs had survived everything—high school, Berkeley, many moves, wretched roommates, innumerable pets, two husbands, seven children, earthquakes, storms and Covid, only to be destroyed by dogs who preferred balsa wood.

It was the same scenario every night: I’d open the door, smile broadly and say, “Hi puppies!” and Patty and Moo would become terrified, as if seeing a monster. They’d run away from me, racing through the upstairs hall, down the back staircase and out into the safety of the night.

Joe and I saw that the dogs desperately needed to be walked every day. It’s just, we couldn’t do it. My toe—broken in three places!—prevented me from walking slower than both the tortoise and the hare. Joe’s right foot was a mess, causing so much pain when he walked, he appeared to be standing still.

Will’s girlfriend, Tina, and Gabriel’s mom, Briana, each came a few times to play with and walk the dogs. As soon as the pups saw these beautiful young women, they turned into different animals—elated, tail-wagging, bouncing beasts who were bursting with dog joy. However, once the visitors left, the girls returned to “sick dog” (Moo) and “dying dog” (Patty).

Time moved on and we entered week two in relative peace, other than the four patio chair cushions that were eaten and destroyed. But it wasn’t a disaster; the cushions were moldy and needed to be replaced.

One night, at the beginning of the second week, I heard quieter noises. I went downstairs to discover Moo alone in the house. This did not make sense. We had finally hammered shut the broken screen entry, so how was Moo inside? The only answer—a robber let her in.

I put Moo out in the patio, then hobbled through the entire house, fearlessly. Nobody there. Only then did I limp up the stairs, screaming to Joe that there was an intruder.

Joe searched the house fully and there was nobody, aside from the two ancient fools. Finally, Joe realized he must not have shut the door correctly, allowing Moo to enter before the door shut Patty out. Duh!

Soon Will and Gabriel arrived home: “We never did the time change!” Gabriel said. “Dad and me stayed up all night making music.”

Sounded like a perfect trip. Will, Gabriel, Patty and Moo rolled around on the ground for 15 minutes. The mutts were so happy they actually jumped on me, licking me and messaging, “Now that we know you’re not our forever placement, we think you’re OK.”

We were thrilled with Will and Gabriel’s arrival, and their pups’ soon-to-be departure. Later that night, daughter Susan, her husband Keith and their children also would return home from Europe. Our multi-generational household was coming together.

Charlie wouldn’t stay in Amsterdam forever and someday would come back, bringing his girlfriend with him. And, soon, sons Jon, Matt and Ben would visit, herding their families toward us. Our people were coming home.

What to Make with Summer Produce from the Farmers Market

Photo courtesy of Pexels/Marta Dzedyshko

By AVERY ZEMLAK | Intern

On Sunday mornings I love to go to Pacific Palisades Farmers Market and look for inspiration. With all the summer fruit and vegetables available, my mind spins with endless possibilities.

I have decided to share some of my favorite ideas with you after a trip through the market.

Tomatoes. So many varieties, from the traditional red to heirloom and cherry tomatoes. Tomato season is the best season.

Some of my favorite dishes to make are bruschetta, fresh tomato sauce, caprese salad and, of course, just pop the little ones into my mouth for a snack. Don’t forget a fresh bouquet of basil and a bulb of garlic—all which can be found at different stands.

For the bruschetta, I just dice up a bunch of tomatoes, grate some garlic, a couple pinches of salt and a swirl of olive oil. I stir it up and let it chill in the fridge.

When I’m ready to serve it, I either use it as a dip or top toasted slices of baguette. Then a chiffonade of basil. It’s my signature dish.

You could serve these tomato dishes with a baguette, or you can pick some fresh pitas from Mother’s, Brothers’ and Aliki’s stands. They also have feta and kalamata olives, which pairs nicely with these dishes. If you pick up any of their dips, you can make a fresh vegetable platter, filled with gems like Persian cucumbers and snap peas, and it’s always fun to get different colors of cauliflower.

Produce at Pacific Palisades Farmers Market
Photo by Avery Zemlak

The strawberries are so vibrant, and make for a great base for fresh strawberry ice cream or a strawberry shortcake. At night, if I really want to satisfy my sweet tooth, I’ll melt some chocolate and dip my strawberries in it. If I’m patient, I’ll put them in the fridge for 20 minutes until they harden, otherwise, it becomes a makeshift fondue.

Sliced up they make for a sweet filling in a yogurt parfait. Just take your favorite yogurt and layer it with strawberries and granola. Perfect for breakfast or a snack.

Summer blueberries are the best. The exterior has a nice snap to them, and when you bite into them, you taste the sweetness. My two favorite uses for blueberries are in a cobbler or in blueberry muffins.

The recipe we always use is Jordan Marsh’s Blueberry Muffins as published in The New York Times. Otherwise, my mom uses them to dot her Saturday morning blueberry pancakes.

Corn! I love opening up each husk to make sure there are no worms. I’m kidding, I don’t love that, but you definitely need to check out each ear before you get home.

We will either eat it boiled or on the grill. If there’s leftover corn, it gets cut off the cob and used in salads or gets turned into cowboy caviar—a real simple combination of black beans, corn, chopped tomato and avocado. Add a squeeze of lime and some salt, give a stir, and serve with tortilla chips.

Additionally, buying flowers every Sunday really helps brighten up the house. I love how you can choose from so many varieties. The sunflowers really spoke to me this week.

I hope this has encouraged you to shop at our local farmers market—and inspired you to create some of my favorite dishes I mentioned above.

Pacific Palisades Farmers Market is located along Swarthmore Avenue and Antioch Street each Sunday from 8 a.m. to 2 p.m. Happy shopping and cooking!

Wurstküche

Photo by Merv Hecht

625 Lincoln Boulevard
Los Angeles, 90291
310-581-9404
wurstkuche.com


By MERV HECHT | Restaurant Critic

I’m continuously on a quest in search of restaurants that offer special and unique fare, something different and special. To my great surprise and delight, I think I’ve found the best one yet.

Years ago, I was posted to an office in Munich, Germany, to help open a hi-tech company. Some of my best memories of that short stay are eating the most delicious bratwurst sausage with a flavorful German beer, surrounded by beautiful trees and birds in an outside garden. The place did not look that appetizing from the outside, but once I bit into that flavorful sausage, I was hooked.

Well, I just had a similarly overwhelming and unique experience in Venice, on the Santa Monica border.

Wurstküche is not overly appealing from the outside, at 625 Lincoln Boulevard in the middle of a lot of automotive repair shops. However, there is the newly opened Baby Blue BBQ across the street.

When you enter, you find yourself in a small room with a sausage counter on the left, filled with a large variety of sausages, and a counter to take orders. People come and go, buying sausages to take home. When you order, you are given a number to put on the table for the server to identify you.

It took me quite a while to make a decision regarding my order because there are 18 different sausages on the menu, divided into “Classics,” which included the most popular, the Bratwurst, “Gourmet,” which is the section I ordered from, and “Exotics.”

Some of the exotics were very tempting, such as the Duck and Bacon, and the Lamb with Mediterranean spices. I decided to save those for next time.

Not only do you have to think through 18 sausage varieties, but you also have to decide which toppings and side dishes will best pair with it, or whether to just focus on the sausage alone and pass on the sides.

Then you have to select your drink. Beer, of course, in my case anyway.

There are about 50 different selections, but I stayed with one of the 13 German draft beers listed, making a mental note to try one of the Belgian beers on draft for my next visit. I don’t see any reason to select a bottled beer from the 18 available when draft beer is available.

Of course, they don’t spell it “beer” on the menu; it’s “Bier.”

Only after you’ve ordered and paid are you given access through a dark passageway to the dining area—and what a surprise that is!

The main dining room is large and airy, with seating for about 50 people plus a couple of small rooms for more privacy. There is a large bar (not always attended) and an open area leading to a outside patio. I felt like I was right back in Germany on a lovely spring day.

Of course, I elected to go into the outside patio and made friends with a couple from the neighborhood and their cute dog. Very quickly, the server arrived with my Hungarian spicy sausage and my large glass of German beer. The beer glass was decorated with a logo stating that it was from the world’s oldest brewery.

On the table, there were four plastic jars of different kinds of mustard, and I decided to select the German style, but only after tasting the one marked “hot.” It would have added a nice additional flavor to the already spicy Hungarian sausage, but I must confess, the sausage was incredibly delicious and cooked to perfection on its own.

I took my time savoring the sausage while washing it down with the refreshing German beer. It took a while to savor it and bring down the level of the beer. Soon thereafter, I realized I was still hungry, so I went back to the order desk and ordered a Mango Jalapeño sausage to pair with the rest of my beer.

Sitting there in the outside patio, with my German beer and my sausage sandwich, I might as well have been back in Munich. I thought to myself how wonderful it was to be able to travel only a few minutes from my home to find something this special and authentic, even though I was minutes from my home in the Palisades.

What a wonderful experience. I’ll be back there soon with friends.

I also must admit that another attractive feature of Wurstküche is that it’s one of the quietest restaurants I’ve been to in a long time.


Merv Hecht, like many Harvard Law School graduates, went into the wine business after law. In 1988, he began writing restaurant reviews and books. His latest book “The Instant Wine Connoisseur, 3rd edition” is available on Amazon. He currently works for several companies that source and distribute food and wine products internationally. Send comments to mervynhecht@yahoo.com.

Teen View: Marginalization in Environmental Justice

Sim Bilal
Photo courtesy of Sim Bilal

By SAMANTHA SONNETT | Intern

Although the effects of pollution and climate change threaten all of humanity each day, they have a disproportionate impact on marginalized communities that have gone largely unnoticed until recently.

Many of the hardest-hit communities are low-income populations which, as reported by the International Monetary Fund, depend on natural resources to survive, such as fishermen and those in agriculture or forestry industries. Rising temperatures and pollution also create disparity in the poorest areas of dense cities, whose residents are very often mostly of color.

The Princeton Student Climate Initiative calls this “environmental racism,” which is defined as “the unequal access to a clean environment and basic environmental resources based on race.”

In Los Angeles, the inner-city areas feel the worst of it. According to the Los Angeles Times, record-setting heat waves have a greater impact between South LA and Watts, because there are less trees for shade, more pavement that permeates heat and many residents who cannot afford air conditioning.

In 2021, our city created CEMO, the Climate Emergency Mobilization Office, which has since helped to create more cooling centers, bus stop shelters for outdoor shade and access to affordable air conditioning. In addition, thanks to large federal grants last year, over 2,500 trees are being planted in disadvantaged LA neighborhoods to provide much-needed canopy shade to combat record-breaking heat.

Poor air and water quality from pollution is also a predominant issue. Polluted air is linked with heart disease, stroke, lung cancer and pneumonia in addition to other fatal diseases, as cited by the World Health Organization.

In Watts this year, the EPA ordered a scrap metal recycling plant to prevent its chemicals, along with sharp metal and lead debris, from washing down into storm drains. This industrial wastewater washes up onto a neighboring high school grounds and into the Compton River, which is a part of the Los Angeles River.

In East LA, community residents are opposing a permit renewal for the only lead battery recycling plant in the United States west of the Rockies, because its smelting process is known to release toxic and cancer-causing lead particles into the air, water and soil of surrounding neighborhoods.

Sim Bilal, Los Angeles County youth climate commissioner and lead organizer at Youth Climate Strike Los Angeles, expressed that environmental justice communities “are on the frontlines of multiple different crises.”

These regions face issues like lack of educational funding, low employment access, low healthcare access and substance abuse problems, just to name a few. Environmental justice communities are more heavily affected by the impacts of climate change because of historically discriminatory practices regarding housing, education, employment and healthcare.

Bilal and his family are from the South Bay and they have felt the direct impact of climate change and its effects. He explained that his grandparents met working in the area, and the atmosphere of burning fossil fuels, oil drilling and activities surrounding the LA port contributed to his grandmother’s development of cancer and early death at 50 years old. He said his mother suffered a similar fate, dying at only 25 due to environmental impacts on her health.

Now, Bilal explained, both his grandfather and aunt are sick for the same reason, and he has dedicated his life to fighting for environmental justice.

“People have built a life and a community [in the South Bay], and it’s not so easy to just leave,” said Bilal as he reflected on environmental problems in his home city. “It’s sad to think of how common it is and how the issue is dismissed so often.”

The issue in the South Bay is pressing and has sparked an immediate need for environmental justice; yet, the issue of environmental degradation on health and wellbeing goes beyond low-income, minority communities.

While these communities require immediate focus and should be a priority in climate action, more fortunate regions are simultaneously facing the effects of climate change. Outside of urban areas, surging global temperatures contribute directly to climbing rates and intensities of natural disasters (droughts, hurricanes, floods, etc.), a greater likelihood of food shortages, rising sea levels and countless other effects.

For example, increased levels of carbon dioxide from climate change are absorbed by the ocean, then a series of chemical reactions is succeeded by a release of hydrogen ions, lowering the pH of the water. This ocean acidification affects plant and animal life, causing issues for those that rely on the waters for food and other economic purposes—specifically indigenous populations like Native American communities.

If improvements are not made to our society’s contribution to environmental devastation, every community will suffer on all levels. The impacts of humanity’s actions are already being seen in our own town, with landslides, extreme heat and torrential weather patterns.

The easiest way to catalyze these necessary changes is to educate yourself. Learning about environmental justice, its origins and its impacts will open a world of opportunities for synthesizing meaningful contributions to the fight against climate change.

Global warming and environmental decay are issues that have impacted minority communities for much of the last 50 years, and actions must be taken. If justice is not served in one way or another, we will all succumb to the fate brought on by climate change.


Samantha Sonnett is a student at Palisades Charter High School and passionate about saving the environment. She is an activist with the American Conservation Coalition. She can often be found at the beach or strumming on her guitar. Samantha hopes that the world can continue to fight for a more sustainable future, in order to preserve the planet and avoid further climate change.