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David Levinthal Sets Action Figures in Real World

Levinthal’s “Improvised Explosive Device,” from the series Iraq

Gallery 169 will open a 35-year retrospective of David Levinthal’s photographs with a reception on Saturday, March 5 at 4 p.m., 169 W. Channel Rd. in Santa Monica Canyon. The photographer’s imaginative work is part of the permanent collections of the Museum of Modern Art, the Whitney Museum of American Art and the Metropolitan Museum of Art.   Levinthal, 61, has been question’ing social conventions and mores through the creative use of toy figurines since he was a graduate student at Yale in 1972, employing them to create what he calls ‘a surrogate reality.’   He captured images of toy soldiers and tanks for ‘Hitler Moves East,’ a book he co-authored with Yale classmate Gary Trudeau, creator of the editorial cartoon ‘Doonesbury.’   ’Bookstores put it in the history section,’ Levinthal says, because they didn’t know how to categorize it within the world of photography in 1977.   The artist has photographed small-scale soldiers and cowboys, the iconic Barbie doll and other miniatures in tableaus of his own creation to explore the myth of the American West, the idealized ‘perfection’ of the female icons of the 1950s, sexual fantasy and the atrocities of war.   ’I have endeavored to create a ‘fictional world’ that simultaneously calls into question our sense of truth and credibility,’ Levinthal says. Early on, he often photographed toys on a bare floor and that art ‘has a rawness to it that I really love to this day.’   Still, he’s never quite sure what the camera will find. Constructing his now more elaborate sets, he sees them in full, but is often surprised by what comes to light when he narrows his focus through the lens. The objects can ‘take on another persona.’   A limited depth of field imbues the inanimate figures with life and even a sense of movement. Models of erotic dancers, built from kits and used in his series ‘XXX,’ were so life-like through Levinthal’s lens that some who first saw the images, exhibited in Paris in 2000, asked, ‘Which of these are the real women and which are dolls?’   In context, Levinthal’s playthings are far from frivolous. The images explore the ‘whole concept of toys and play, and how toys are used to socialize children in some ways,’ Levinthal says. Researching toys during the wars in Iraq and Af’ghan’istan, he found that state-of-the-art artillery and equipment were being updated on store shelves as quickly as in the field. ‘The fact that they’re making them in real time as this war is being forged’is fascinating and a little unsettling at the same time.’   Newly found objects often serve as a catalyst. Walking through an an’tiques and toy show, Levinthal encountered black memorabilia, like Aunt Jemima crockery and black minstrels in porcelain. He was moved to photograph the pieces with a large-format, 20′ by 24′ camera. ‘These objects themselves are so powerful,’ he says, that he decided to present them virtually unstaged in his series ‘Blackface.’   That title, along with others, like ‘Bad Barbie’ and ‘Mein Kampf,’ give a sense of the emotionally charged nature of Levinthal’s subject matter, no matter that toys are typically the means of expression.   The retrospective will run through May 1. Contact: Robyn Rosenfeld at (323) 855-6913.

Potrero Canyon Park Project to Resume

Left to right: Palisadian Ron Weber, Norman Kulla (Councilman Bill Rosendahl's senior deputy), Rosendahl and Palisades activists Stuart Muller, David Card and George Wolfberg take the first shovelful of dirt last Thursday to mark the resumption of construction to complete the infill of Potrero Canyon and build a public park from the Palisades Recreation Center down to PCH.
Left to right: Palisadian Ron Weber, Norman Kulla (Councilman Bill Rosendahl’s senior deputy), Rosendahl and Palisades activists Stuart Muller, David Card and George Wolfberg take the first shovelful of dirt last Thursday to mark the resumption of construction to complete the infill of Potrero Canyon and build a public park from the Palisades Recreation Center down to PCH.
Photo by Rich Schmitt, Staff Photographer

Returning to where construction and landscape demolition trucks first entered Potrero Canyon in 1987, L.A. city officials held a ‘new’ groundbreaking ceremony last Thursday morning. Officials announced that the final push to complete the controversial infill of Potrero, once a wild, deep canyon, and create a public park will begin this month. The estimated completion cost is $30 million. The passive recreation park, with a hiking trail from the Palisades Recreation Center down to Pacific Coast Highway, could be finished in five years’provided the 19 city-owned lots and homes along the rim are sold in a timely fashion, according to Department of Public Works spokeswoman Tonya Durrell. This spring, three houses (at 15233, 15237 and 15265 DePauw St.) and three lots (at 15241, 15253 and 15261 De Pauw) will be sold at auction to fund the project’s upcoming costs. (The sale of two city-owned houses on Alma Real raised $4,620,000 in November 2008). ‘This area [Pacific Palisades] is perceived as affluent by the City, so the City looks to us for funds,’ said District 11 Councilman Bill Rosendahl, whose office fought successfully to create a Potrero Canyon fund trust to hold all proceeds from the city’s real estate sales along the rim of Potrero, rather than to have these funds going into the city’s general fund.   ’This park benefits not only the 11th District, but the region,’ Rosendahl added.   Dirt hauling is slated to begin after a temporary traffic light is placed at the canyon entrance across from the Bay Watch Lifeguard station. According to Durrell, the exact date will depend on Caltrans’ approval and the signal installation.   The first year of construction will be spent filling more of the canyon the canyon at the base of the mouth below the 200 block of Alma Real (below the Elkus and Pardee residences, whose owners are in litigation with the City). About 173,000 cubic yards of soil will be used (some of which is already stored in the canyon) to raise the bottom of the canyon about 20 feet. A small portion of the stockpile that abuts houses along Alma Real ‘will be left in-place as a buttress to provide lateral support to the east slope,’ said Durrell. ‘The remaining portion will be removed and re-compacted as part of the future grading contract for that area.’   Community Council member Barbara Kohn, who attended the ceremony, said she came to help celebrate the resumption of construction. She recalled attending a 1984 community meeting when the city presented its plan for filling in the canyon (as high as 80 feet from the canyon floor) and creating a park, at a total estimated cost of $3 million.   Rosendahl recognized Potrero Canyon Community Advisory Committee Chairman George Wolfberg for his leadership and the committee’s park plan that was presented to the city in 2008, while construction was on hiatus. ‘We had ongoing meetings with hundreds of people,’ Wolfberg said, noting that the committee’s purpose was to present the City with recommended uses and goals for the park. ‘He [David Card, a landscape designer and fellow member of the committee] was hammered from right to left, but we developed a plan,’ Wolfberg added. ‘It is really a great day,’ Wolfberg said after the ceremony. ‘The committee met for four years to come up with a plan. Now that the City is moving ahead with the project, it is extremely gratifying.’

Junior Women’s Club Awards $62,267

Junior Women Jody Crabtree (left) and Kendra LaSalle (center) present YMCA Executive Director Carol Pfannkuche with a grant for playground equipment.
Junior Women Jody Crabtree (left) and Kendra LaSalle (center) present YMCA Executive Director Carol Pfannkuche with a grant for playground equipment.
Photo by Rich Schmitt, Staff Photographer

The Pacific Palisades Junior Women’s Club gave away $62,267 to 34 community organizations at a March 1 ceremony at the Woman’s Club. Representatives from nonprofits in four areas–arts and recreation, education, beautification and community and charitable organizations accepted the grants. ‘Thank you for all you do for the community,’ PPJWC project selection committee co-chair Kendra LaSalle told recipients. Four groups, the Castellammare Mesa Homeowners Association, Corpus Christi School, the Chamber of Commerce and the Community Council, received first-time money for their projects. The Junior Women also continued their support of Movies in the Park’s quest for a new projector and the Palisades Americanism Parade Association, which needs $95,000 to cover the town’s annual Fourth of July parade and fireworks. Accepting the award for the OomPaPa Band, member Phyllis Schlessinger told the Junior Women, ‘You’re our sole means of support. I invite everyone to get out the old band uniforms and join us.’ (The Post’s complete story detailing the various grants will appear in our March 10 issue.)

Lenny’s Deli Opens with Good Vibes Overcoming the Glitches

Lenny's Deli co-owners Lenny Rosenberg, left, and Jack Srebnik.
Lenny’s Deli co-owners Lenny Rosenberg, left, and Jack Srebnik.
Photo by Rich Schmitt, Staff Photographer

It didn’t take more than a day for the first shift at Fire Station 69 to grab lunch at Lenny’s Deli Tuesday morning. Four hungry firefighters showed up at 11:30 a.m., marveling at the extensive new menu. The Swarthmore restaurant opened Monday morning at 7 a.m. stocked with plenty of food’favorite deli items and home-baked bakery goods; a trained wait staff and chefs’many from the old Mort’s Deli and the Pantry; and, as it turned out, a computer system that bollixed up any hopes of fast service. ‘Everything that didn’t go smoothly was my fault,’ said owner Lenny Rosenberg, referring to a sophisticated computer system that incorporates the cash register with a touch-screen menu that relays orders to the kitchen. ‘You’d have to have a doctorate from MIT to use the cash register,’ said Monday’s manager, Randy Plaskoff.   The day started off with a steady stream of customers, all of whom enjoyed a 50-percent-off menu. But by 3 p.m. all orders were halted in order to catch up with the backlog of orders, with a promise that the restaurant would reopen at 6 p.m.   ’By 15 minutes to 6, every table was filled,’ Plaskoff said, adding that a line had formed outside the restaurant well before 6, so he let customers in early. But with 23 tables ordering simultaneously, service once again fell behind and continued that way as customers kept pouring in.   Plaskoff finally discovered that the computer was not communicating correctly with the kitchen. For example, an order for scrambled eggs, a side of potatoes and white toast came out as a scrambled, egg-white omelet.   By the end of day one, the bugs had been worked out and the flow of customers was moving well; the kitchen was still serving food at 9:15 p.m.   Rosenberg and his business partner Jack Srebnik have extensive restaurant experience. Srebnik, who owns two pizza places in West L. A. and three restaurants in the Palm Springs area, became acquainted with Rosenberg two years ago when he sold 17th Street Caf’ to him. Rosenberg had previously operated several bakeries in the New York area, and Nosh in Beverly Hills.   Rosenberg, anxious to get his new deli up and running, skipped a traditional soft opening in favor of Monday’s ‘we’re in business’ opening, and he admits he was stunned by the number of people who came through: over 1,000, he estimated. He was also surprised by the number of take-out orders, ‘especially at dinner. There was a line of take-out customers that flowed into the room for about two hours.’   Summarizing the day’s events, Rosenberg was convinced that with polite service and a good product, there would be repeat business. ‘We appreciated that people understood our glitches,’ he said. ‘They know we’re here for the long haul.’   In addition, he reiterated his philosophy concerning menu changes. ‘My view is that anything customers want, let’s try it,’ Rosenberg said, adding that the kids’ menu will be in place for three months, as a test. There are already have requests for whole-wheat pasta, vegetable sides and chicken tenders.

City to Act on Sober-Living Homes

The City of L.A. is moving forward with a proposed ordinance that would place restrictions on sober-living and group homes.   Four of five L.A. City Planning Commissioners voted to approve the Community Care Facilities Ordinance at their hearing on February 10. The ordinance will now head to the City Council’s Planning and Land Use Management Committee (PLUM) for approval before going to the full L.A. City Council.   City Councilman Greig Smith, representing District 12, initiated the proposed ordinance in 2007 after hearing complaints from his constituents about panhandling, foul language, traffic congestion and excessive noise in connection with these homes.   On February 10, Palisades Community Council Chair Janet Turner and fellow members Jennifer Malaret, Jack Allen, Barbara Kohn and Chris Spitz urged the Commission to approve the ordinance with minor modifications.   They presented a letter from the Council, which voted unanimously to support the city’s efforts on September 23 after hearing from upset neighbors. There are three known sober-living homes in Pacific Palisades and more are planned.   '[The ordinance] is an intelligent and balanced approach to the needs of the disabled and the preservation of the residential character of R1-R2 neighborhoods,’ Turner wrote.   The proposed ordinance would add new regulations on state-licensed group homes and boarding houses operating in residential neighborhoods. State-licensed group homes serve recovering drug addicts, alcoholics, senior citizens, parolees and people with developmental disabilities.   State law prohibits cities from regulating licensed facilities with six or fewer residents differently from single-family homes, so those facilities cannot be affected by the proposed ordinance. The L.A. City Planning Department staff, however, is recommending that state-licensed facilities with seven or more residents be allowed to operate as long as they meet certain standards such as adequate parking, minimal noise and night lighting.   Sober-living homes, however, are considered boarding houses, which do not require state licensure, because they comprise a group of recovering alcoholics and drug addicts who have committed to living together as a family. Unlike licensed homes, the residents do not receive care, treatment, individual or group counseling from professionals, case management, medication management or treatment planning.   The Planning Department’s staff is proposing that the city code be amended to define ‘family’ as people who live in a single housekeeping unit with residents under one lease agreement. Any homes in R1 and R2 zones that involve more than one lease agreement would be considered boarding houses, and they would be prohibited.   Jeff Christensen, project director of The Sober Living Network (a nonprofit organization that advocates sober-living homes) told the Palisadian-Post that most sober-living homes have more than one lease agreement because landlords require that each tenant sign a lease in order to protect their property.   But he argues that the proposed ordinance will not be effective in preventing these homes from operating in residential neighborhoods because the sober-living industry will simply modify its lease agreements to comply if the ordinance is passed.   Christensen thinks that a more effective approach would be for the city to form a task force comprising multiple agencies to shut down problem homes.   ’Sober-living homes have been operating in this city for decades,’ Christensen said, noting they provide a safe and sober place for people. ‘For every single problem house, there are hundreds that are not problems. Many people do not even know they are there.’   Pacific Palisades resident Rebecca Lobl, who lives next to a sober-living home on Muskingum Avenue, argues that the mere existence of boarding houses changes the quality of life in single-family neighborhoods. She alleges that her family has experienced second-hand smoke and late-night disturbances. She has co-founded a nonprofit organization, the L.A. Coalition for Neighborhoods, to advocate for the ordinance.   On February 22, Lobl met with City Councilman Bill Rosendahl, representing District 11 (which includes Pacific Palisades), and presented him a 17-page letter outlining the coalition’s position.   ’The sober-living industry argues that it can successfully self-regulate its houses and that the only problem houses are either not sober-living houses at all or few and far between,’ Lobl wrote. ‘This is not the experience of many residents living in communities which have sober-living houses and other types of boarding houses in their areas.’   As of February 19, 25 community and neighborhood councils have passed motions, and 264 L.A. residents have signed a petition supporting the ordinance, according to Lobl.   To counter Christensen’s argument, Lobl said she believes the ordinance will be effective in preventing sober-living homes from continuing to operate. She pointed to the clause stating ‘the makeup of the household occupying the unit is determined by the residents of the unit rather than the landlord or property manager.’   ’This clause is the city’s effort to ensure that boarding-house businesses, which typically select their clients themselves, are zoned out of R1 and R2, but people who choose to live together and self-select each other, more like a family, are allowed to live in these low-density zones,’ she told the Post.   In the coming months, Christensen and Lobl plan to advocate for their respective positions by writing letters and meeting with City Council members. If the ordinance reaches the full City Council, it will require a two-thirds favorable vote in order to become effective because the Planning Commission’s vote was not unanimous.   Rosendahl told the Palisadian-Post on February 25 that ‘I am taking meetings with all sides of the issue. I’m sensitive to the people with addiction who want and need help, but I am also sensitive to the neighbors and the community and what impact [these homes] have if not done properly.’

Rotary Club Plans Triathlon in Town

The Rotary Club of Pacific Palisades plans to host a triathlon on Sunday, October 23 at Palisades Charter High School and along the residential streets on the mesa west of Temescal Canyon, the Asilomar bluff area.   ’It’s for all athletes who want to have a fun race,’ said Pacific Palisades resident David Card, noting that the Rotarians want to start an annual athletic event that would be different from the Palisades-Will Rogers 10K/5K run held on the Fourth of July.   The proposed triathlon will be in reverse as the adult/teenage contestants start with a 5K run, transition to a 10K bike race and end with a 300-meter swim in the Maggie Gilbert Aquatic Center’s 12-lane competition pool.   A 5K run/walk and a junior triathlon, which the YMCA has done in the past, will take place at the same time, entirely on PaliHi’s campus.   The Rotary Club will donate the money collected from entry fees to the Boy and Girl Scouts, PaliHi, Paul Revere Middle School and the Palisades-Malibu YMCA.   Last Thursday, Card presented the proposal to the Pacific Palisades Community Council, which voted unanimously to support the Rotary Club’s efforts as long as at least 51 percent of the residents in the neighborhood favor the idea. The club will be required to obtain a special event permit from the L.A. Bureau of Street Services, which mandates that at least 51 percent of the residences within the proposed closure area support it.   The Council also asked that the Rotary Club inform the residents that their cars will be towed if they are still parked on the street on race day.   Card agreed and will now circulate a petition to residents. The triathlon course will be on the following streets: Bowdoin Street, Erskine Drive, El Medio Avenue, Asilomar Boulevard, Almar Avenue, Muskingum Place, Tahquitz Place, Miami Way and Arbramar Avenue, Wynola Street and Northfield Street.   ’I tried to design, with the help of a professional race advisor [Walt Walston of W2 Promotions], a route through the neighborhood that would be attractive to racers as well as minimize the impact as much as possible on neighbors,’ Card explained.   The triathlon is tentatively scheduled to begin at 8 a.m., and all the competitors should finish in two hours. Roadblocks will be set out as early as 6:30 a.m. The city will put up the ‘no parking signs’ a few days before the event, but they will not be enforced until the day of the triathlon, Card said.   ’Obviously, we will pick up the cones and closure signs and open it up as soon as the race is over ‘ that will be our highest priority,’ Card said, noting that he hopes that the selected day and time will be the least inconvenient for residents.   He added that if people need to travel somewhere on the day of the event, they can park their cars outside the course area. Parking for the event will be on Sunset Boulevard, Temescal Canyon Road and the PaliHi campus.   The triathlon will take place on the same day as the Chamber of Commerce’s Village Fair, which will be held on PaliHi’s campus following the race.   Overall, ‘We want to show off the [PaliHi] campus, show off the pool and also support the Chamber of Commerce,’ Card said.

Dirk VanderZwan; Local Contractor, Tasteful Cook

Dirk VanderZwan, a longtime resident of Pacific Palisades, died peacefully from complications of pneumonia at St. John’s Hospital on February 2. Dirk died with his wife at his side as he lay under a stand of bamboo branches that a nurse placed in his room at the critical-care unit, in accordance with his wishes to spend his last hours ‘under a tree.’ He was 76. Born on September 27, 1934 in Den Haag, Holland, Dirk came to the United States as a teenager by working his passage on a Holland America cruise ship. After briefly working at the famous Montauk Manor hotel on Long Island, he became an American citizen and joined the U.S. Army. When his tour was over, he moved to Las Vegas, where he met his first wife, Rosalie, and raised two daughters.   Dirk worked as a maitre d’ in the showroom of the original Aladdin Hotel and later obtained his real estate license. He then moved to Post Falls, Idaho, where he built several spec homes before returning to Las Vegas. After a divorce, he moved to Los Angeles and settled in Pacific Palisades, where he met and married Melissa Grant and had a son, a family he so adored.   In the Palisades, Dirk worked as a contractor renovating many local homes.’He was a familiar presence in the Palisadian-Post classifieds, and was known to many by his distinctive advertising slogan: ‘Dirk Does Doors.’ When he wasn’t busy working or spending time with his family, he enjoyed photographing nature, especially flowers and trees. Not a fan of digital technology, he preferred his old-fashioned 35-mm Canon camera. He was also an accomplished cook who rarely used recipes and could whip up a gourmet meal from kitchen staples. His white clam sauce and homemade beef jerky were family favorites.   Sober for 28 years, Dirk supported the Clare Foundation, a community-based program that helps recovering alcoholics lead sober lives. He helped many men who lived in Clare’s residential facilities, teaching them handyman skills and giving them work to help them get back on their feet.   Dirk is survived by his wife Melissa and their 17-year-old son DJ, a junior at Palisades High School, as well as his daughter Lisa and grandson Nicolaas of Ashland, Oregon, and daughter Tina and grandson Donovan of Las Vegas.   The family welcomes friends and acquaintances to a memorial service on Friday, March 11, at 2 p.m. at Kehillat Israel, 16019 Sunset Blvd.   In lieu of flowers, donations can be made in honor of Dirk VanderZwan to the Clare Foundation, 909 Pico Blvd., Santa Monica, CA 90405.

Marjorie Zifferblatt, 90; Passionate Activist

Marjorie Zifferblatt, a local activist for many decades, died peacefully of natural causes in her Santa Monica Canyon home on February 22, just five days after her 90th birthday.   Born February 17, 1921, Marge grew up in Manhattan. Her father was a doctor in private practice. She attended NYU.’In 1947 she married Michael Zifferblatt, who had served in World War II in the Army Air Corps. They met on a float in the middle of a lake at a local country club. Soon after, the newlyweds moved to Los Angeles where Marge worked as a buyer for the children’s department at I. Magnin & Company. She left this position when she gave birth to her daughter, Ellen, in 1953.’   When the Zifferblatts moved to Pacific Palisades in 1968, Marge immediately got involved with the Democratic Club, where she served as a board member up until her death. She worked daily at the club’s Democratic Headquarters on Wilshire Boulevard in Santa Monica during the 2004 and 2008 elections.   ’Marge served as a role model and activist for democratic values throughout her life and was an inspiration to all who knew her,’ said Joe Halper, president emeritus of the Pacific Palisades Democratic Club.’She was honored by the club as Democrat of the Year in 2004.   Marge was a member of the Westside Shelter and Hunger Coalition and was active in soliciting donations to the Westside Food Bank and the Ocean Park Community Center.   John Maceri, OPCC’s executive director, recalls Marge as a tireless worker, whether it was for a political campaign, church effort or for the homeless coalition. She always attended meetings and was engaged, even when her health was not good.   ’When I think of Marge,’ Maceri said, ‘I think of someone who had a strong moral compass and was a compassionate person. She was passionate about social justice, fairness, creating a community and caring for all.’   Marge championed causes involving peace, healthcare, civil liberties and homelessness, which according to her daughter Ellen Stuart, she referred to as ‘economic justice.’   Her activism began with the civil rights movement, where she worked on a local effort to provide fair housing and prevent segregation.’As a peace activist, she was involved from the early days with Another Mother for Peace, founded in 1967 by a group of women strongly opposed to the war in Vietnam. She was also active with the Sanctuary movement to aid South American and Central American refugees in the 1980s, the California farm workers strike, and a number of local library and school bond campaigns. She worked on efforts to establish the Didi Hirsch Community Mental Health Center, one of the first in Southern California to offer a sliding pay scale for mental health services. In recent years, she was active in Health Care for All California, dedicated to enacting universal healthcare through single-payer financing.   Marge was born into the Jewish faith, but became a Unitarian. She was an active member of the Unitarian Universalist Community Church of Santa Monica for more than 50 years.   On her mother’s passing, Ellen commented, ‘She would ask people to carry the torch forward and do what they can in their communities to help others.’   In lieu of flowers, the family requests donations on behalf of Marjorie Zifferblatt to be made to the following organizations: ‘ Another Mother for Peace, 8950 W. Olympic Blvd. (Suite 194), Beverly Hills, CA 90211 ‘ California Onecare, P.O. Box 5116, Novato, CA 94948 ‘ Westside Shelter & Hunger Coalition, P.O. Box 7411, Santa Monica, CA 90406 (Make checks to Community Partners)

Thursday, March 3 – Thursday, March 10

THURSDAY, MARCH 3

  Storytime for children ages 3 and up, Palisades Branch Library community room, 861 Alma Real.   Pacific Palisades resident James Pagano reads ‘The Bleed,’ a smart, edgy and humorous tale of what happens when the worlds of medicine, the law and the uninspired collide, 7:30 p.m. at Village Books on Swarthmore.

FRIDAY, MARCH 4

  New Zealand writer Amanda Hampson reads from her top-selling novel ‘The Olive Sisters,’ and discusses her screenplay of the story with producer Bonnie Burgess, 6:30 to 8:30 p.m. at Village Books on Swarthmore. Burgess fell in love with the book while on location with her husband Don Burgess, ASC, in Australia. (See story, page 10.)

SATURDAY, MARCH 5

  The Spolin Players, a popular local improv troupe, provide family-friendly entertainment, 8 p.m. at the Pierson Playhouse, 941 Haverford Ave. Tickets at the door: $12.

SUNDAY, MARCH 6

  The Brentwood-Westwood Symphony presents a concert featuring the music of Franz Schubert, including his Great Mass in A Flat, with the 45-member Camerata of Los Angeles, 3 p.m. at Paul Revere Middle School, 1450 Allenford. Free admission.

MONDAY, MARCH 7

  Dr. Jim Downer, master horticulturalist and plant pathologist, will discuss methods of diagnosing plants and garden problems to Palisades Garden Club members and guests, 7:30 p.m. at the Woman’s Club, 901 Haverford.   The U.S. Army Chorus, under the direction of Dwayne S. Milburn, presents a free concert, 7:30 p.m. at St. Matthew’s Church, 1031 Bienveneda. The public is invited. The program will include patriotic songs, Broadway show tunes, classical choruses and opera highlights.

TUESDAY, MARCH 8

  The Palisades Woman’s Club holds its annual Coming Up Roses fashion show and luncheon, 11 a.m. to 2 p.m. at the Woman’s Club, 901 Haverford. Vivian’s Boutique will provide the fashions, and there will be a raffle and silent auction. For tickets ($40) send a check to PPWC in a self-addressed envelope to 901 Haverford. Indicate if a vegetarian entr’e is preferred. Contact: Jean Aroeste at (310) 230-2794.

WEDNESDAY, MARCH 9

  Palisadian-Post editor Bill Bruns will be guest speaker at the monthly meeting of the Palisades AARP chapter, 2 p.m. at the Woman’s Club, 901 Haverford. The public is invited. Refreshments will be served.

THURSDAY, MARCH 10

  Pacific Palisades Community Council meeting, 7 p.m. in the Palisades Branch Library community room, 861 Alma Real. The public is invited.   Palisadian Lynn Borland discusses and signs ‘Gilmour Dobie: The Pursuit of Perfection,’ a biography of the legendary yet relatively unknown football coach whose teams at the University of Washington went undefeated from 1908 to 1916. (See story, page 8.)

Yoga Therapy for Parkinson’s Patients

Colleen Carroll of Topanga Canyon is a Certified Yoga Therapist.
Colleen Carroll of Topanga Canyon is a Certified Yoga Therapist.
Photo by Rich Schmitt, Staff Photographer

Colleen Carroll started practicing yoga to counter the physical strain of decades of playing the flute. Now she teaches a specialized yoga to help stave off the devastating effects of neurological conditions: multiple sclerosis, Alzheimer’s, Parkinson’s, stroke and epilepsy.   The comparison is not as far-fetched as it may seem, for Carroll not only used yoga to heal the pain caused by the awkward neck position, raised arms and sheer weight of the flute, but also to revive her enthusiasm for teaching the instrument.   Similarly, the twin yogic pillars’breathing techniques and postures’-have proven to be powerful tools in rebalancing and resetting the nervous system frayed by disease. ”””’ ‘I took yoga teacher training to reconnect with myself as teacher,’ says Carroll, who lives in Topanga Canyon. ‘It worked, especially the messages and psychology of the practice, and I did regain my interest in teaching the flute, but more in teaching yoga.’   She started teaching yoga in 1995, but after a decade she was eager to focus on a particular yogic tradition and was drawn to Larry Payne’s Yoga Therapy RX at Loyola Marymount University. The certificate program trains yoga teachers to be Yoga Therapists and apply classical applications of yoga for use in a clinical setting.   ’I met Larry and realized that his certification program would be a good fit to adapt yoga for people’s unique structural limitations, to help in preventing injuries, to recover from injuries and to deal with ongoing conditions,’ Carroll says. Throughout the two-year program, Carroll studied anatomy, physiology and the systems of the body with specialists in the medical field e.g., a cardiologist, an endocrinologist, along with the yoga perspective on each of these systems. ‘Structural problems are interesting, but I was more interested in the nervous system and the application of yoga therapy,’ Carroll says. ‘The breath is the main therapeutic tool to rebalance and reset the nervous system.’ From there any other affected system can be addressed.’   Since completing her training and advanced coursework, Carroll has focused much of her practice helping to assuage the symptoms of Parkinson’s, both physical (muscle rigidity, tremors, shuffling gait) and emotional (depression, anxiety and sleep disorders).   ’Parkinson’s is a confusion in the part of the brain called the substantia nigra, where dopamine is produced,’ Carroll explains. ‘Dopamine is the neuron that affects gait, balance and muscle coordination. To slow the progression of the disease, movement is essential. Breathing deeply and properly facilitates smooth muscular control.’   In fact, Carroll starts all her classes with breathing and asymmetrical movement, e.g. raise your right arm, turn your face to the left, and inhale. Let the breath surround the movement. Breathing primarily through the nose targets the nervous system.   ’The breath comes into the place in the brain where the two sides of the brain cross, so right away you’re challenging both sides of the brain to work in a balanced way,’ Carroll says. ‘Then if you employ asymmetrical movement, that too utilizes both sides of the brain.’   Carroll notes that when we walk, we do this naturally, without even thinking. The left footsteps and the right arm swings. ‘When people have neurological conditions, they need to think a little more carefully about asymmetrical exercise.’ She adds that when they concentrate on these exercises, as little as an hour, they may show no symptoms.   ’They come into my class hunched over, shuffling, tremoring and walk out with a long stride and upright.’ Carroll finds working with Parkinson’s a very satisfying practice, while well aware that there is a difference between healing and curing.   ’I am very careful with my patients,’ she says. ‘Far be it from me to know how it must be. But I know that if they wake up every day, at any stage, they can start over again with 10 deep breaths, a few yogic stretches and renewed enthusiasm.   ’I tell my patients that instead of thinking what you can’t do, do what you can. It is important to me to help people change their way of thinking to think of the endless possibilities within ourselves to improve our own health and well-being.’   Studies do show that exercise is more helpful than medication in slowing the progression of the condition and improving quality of life. ‘Parkinson’s patients take medication to combat rigidity. Yoga is a tandem process,’ Carroll says.   She knows that the other symptoms, those not observable, can be devastating.’ ‘There are a number of non-motor symptoms such as depression, sleep disturbances and digestive imbalances that yogic principles improve. ‘Neurologists agree that improvement in the non-motor affects the movement symptoms in a positive way.’   Carroll works with neurologists, chiropractors and physical therapists, and has been schooled in interfacing with the medical community.   ’Larry’s program emphasizes language that helps yoga therapists and patients communicate with doctors without being challenging,’ she says. ‘We avoid language that could create an off-putting impression of yoga.   ’My personal feeling is that neurologists have been quite open-minded about yoga therapy. They deal with people with conditions for which there is no cure and so they are willing to recommend yoga appropriately applied.’   Carroll adds, ‘Less than one percent of the population has Parkinson’s disease, but everybody knows somebody with PD.’   Carroll offers classes as well as private sessions. For more information, call (818) 887-2138 or visit www.SoundYogaStudio.com.